Teaching

 

Day and Time ALL CLASSES AND SEMINARS NOW BEING DELIVERED AT THE SAME TIMES AS LISTED BUT VIA ZOOM. I welcome enquiries for reduced prices due to Covid-related financial difficulties. Price and booking
 

Mondays

 

16.30 - 18.15  Gentle, suitable for all. Term ended June 29th.  Monday class restarts (online until further notice about Gate 55) Monday 30 August 2021 

Slow(ish) gentle breath-centred yoga asanas, pranayama, relaxation, meditation. Chair practice possible if needed.

 

For booking contact Bijam

Tuesdays

13.30 - 14.45   Accessible yoga suitable for people with limited mobility due to longer-term physical and/or mental health issues.  Wheelchair users and people who appreciate using a chair for the whole class or as a prop for particular asanas are welcome.  Summer term has now ended.  Fingers crossed, resuming live class at Carmondean Community Centre (North Barn) on Tuesday September 7th.

19.30 - 21.00 General Yoga - including breath-centred asana, pranayama, yoga nidra and meditation. Term ended July 20th.  Restarts Tuesday August 31st 2021  

 

 

 

 

 

 

£6 drop-in, £20 for 4 paid in advance

 

Sundays

 

19.30 - 21.00 Study and Meditation group approximately every 4 weeks.  Each session includes discussion, yoga nidra, pranayama and guided meditation practice.  Sadly the group has not met since Covid-19 appeared. 

Payment by donation.  Contact Bijam for details

 

INDIVIDUAL TUITION IN EDINBURGH 

Works well online- if interested, contact Bijam to make arrangements.  I would recommend individual sessions approximately monthly with a four-week home practice plan created.  Each online session can also be recorded.

 

COURSES

Monthly seminars at Dechmont Memorial Community Centre will resume in September 2021, Covid-19 permitting. Details will be sent to those on the circulation list.  Suitable for people with some experience and a wish to further their personal development in yoga. 

Theme:  To be decided - practices, discussions, interesting books

Dates: 10 am to 1 pm, Saturdays in September, October and November 2021  

Cost: TBC

To book: contact me