Day and Time SOME CLASSES AND WORKSHOPS NOW BEING DELIVERED AT THE SAME TIMES AS LISTED BUT VIA ZOOM. I welcome enquiries for reduced prices due to Covid-related financial difficulties. Price and booking



16.30 - 18.15  Gentle, suitable for all.  Monday class online until further notice about previous venue, Gate 55 in Sighthill.

Slow(ish) gentle breath-centred yoga asanas, pranayama, relaxation, meditation. Chair practice welcomed if needed. Current theme: Patanjali's Yoga Sutras, Book 2 - the path of practice.


For booking contact Bijam


13.30 - 14.45   Accessible yoga suitable for people with limited mobility due to longer-term physical and/or mental health issues.  Wheelchair users and people who appreciate using a chair for the whole class or as a prop for particular asanas are welcome.   Live class now running at Carmondean Community Centre (North Barn) Livingston.  Places available - contact Bijam

19.30 - 21.00 General Yoga - including breath-centred asana, pranayama, yoga nidra and meditation. Likely to continue online for the foreseeable future. Current theme:  Patanjali's Yoga Sutras, Book 2 - the path of practice. 







£6 drop-in, £20 for 4 paid in advance




19.30 - 21.00 Study and Meditation group  approximately every 4 weeks.  Each session includes discussion, yoga nidra, pranayama and guided meditation practice.  Currently suspended but may resume online.

Payment by donation.  Contact Bijam for details



Works well online- if interested, contact Bijam to make arrangements.  I would recommend individual sessions approximately monthly with a four-week home practice plan created.  Each online session can also be recorded.



Monthly yoga workshops at Dechmont Memorial Community Centre - resumed November 2021.   Suitable for people with some experience and a wish to further their personal development in yoga. 

Theme for 2021-22  

Inspired by “The Secret Power of Yoga” - a translation and commentary on the Yoga Sutras of Patanjali by Nischala Joy Devi.  A quotation from the book:

“As a woman who has taught Yoga for more than thirty years, I have felt a great deal of frustration and, at times, sadness at the fact that virtually all aspects of Yoga - from translations of sacred texts to instructions on performing postures - have been interpreted almost entirely by and for men.” 

We're comparing different translations and commentaries and practising asana, pranayama, mudra, bandhas,  yoga nidra and meditation. 

Dates: 10 am to 1 pm, Saturdays February 5th, March 5th, April 9th and May 14th 2022

Cost: £20 per session

To book: contact me