Teaching

Weekly classes
Day and Time Venue and class information Price and booking

Mondays

 

16.30 - 18.15  Gentle, suitable for all

GATE 55, EDINBURGH EH11 4PB

The venue was formerly a school and now houses various elements of the Sighthill Community Centre including the library, WEAC etc.  The class takes place in the hall. Free car parking.  Bus routes: Lothian buses 3, 25, 34,35,400.

 

Slow(ish) gentle breath-centred yoga asanas, pranayama, relaxation, meditation.  

£6 per week drop in or £20 for 4 weeks prepaid

For booking contact Bijam

Class currently on Christmas break.  Resumes Monday January 7th 2019

 

Tuesdays

 

 

19.15-21.15 at Currie Community Centre, Lanark Road West EH14 5RU

Suitable for more experienced students.

Some philosophy, asanas, pranayama, yoga nidra, meditation.  Contact Bijam to book. Currently on Christmas break; resumes Tuesday January 8th 2019

£6 per week drop in or £20 for 4 weeks prepaid

 

Wednesdays

 

13.00-14.15 Very gentle chair /wheelchair Yoga for people with restricted movements due to health conditions, whether physical,mental or both.

Ability Centre, Carmondean Centre South, Livingston EH54 8PT

Contact Bijam or the Ability Centre staff on 01506 774030

.

     

Wednesdays

 

19.00 - 20.30 All-levels yoga class, including beginners.

Venue - Choose YOU yoga studio, Carmondean Centre South, Livingston EH54 8PT

Optional extension: see below.

Download registration form below.

Contact Bijam for availability.

Currently on Christmas break; spaces available. Class resumes Wednesday January 9th 2019

Wednesdays

 

20.30 - 21.15 Extension to general yoga class. Study group and meditation  for interested people who have attended the yoga class for at least 9 months.

 

Download registration form below.

Contact Bijam for availability.

 

Sundays

(monthly)

19.30 - 21.00 Meditation group every 4 weeks, in my home yoga room.   Each session includes discussion, yoga nidra, pranayama and guided meditation practice.  

By invitation, maximum 4 as room small.

Contact Bijam for details

 

INDIVIDUAL TUITION IN EDINBURGH 

Possibly available - contact Bijam.

 

COURSES

AYURVEDA: HERBS as Food and MEDICINE - Salisbury Centre Edinburgh

See flyer

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