Yoga with Bijam

Towards stillness through yoga and meditation

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Hari OM everyone

I hope you're all as well as you can be during this challenging time, and enjoying the...

We are currently inundated with information about what is being described as the almost wartime challenge presented to us by...

Another year almost over, as we approach the Winter Solstice on Sunday 22 December; of course Christmas on Wednesday 25th...