Yoga with Bijam

Towards stillness through yoga and meditation

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Hari OM everyone

Greetings on the inspiring day of the winter solstice, when the sun "stands still" before beginning the...

Hari OM everyone

I hope you're all as well as you can be during this challenging time, and enjoying the...

We are currently inundated with information about what is being described as the almost wartime challenge presented to us by...