Teaching

Weekly classes
Day and Time Venue and class information Price and booking

Mondays

 

16.30 - 18.15  Gentle, suitable for all

GATE 55, EDINBURGH EH11 4PB

The venue was formerly a school and now houses various elements of the Sighthill Community Centre including the library, WEAC etc.  The class takes place in the hall, a large space with a wooden floor. Free car parking.  Bus routes: Lothian buses 3, 25, 34,35,18.

£5 per week drop in or £16 for 4 weeks prepaid

For booking contact Bijam

Class resumes Monday September 4th.  

Tuesdays

14.00 - 15.30  Yoga for Healthy Lower Backs at CHOOSE YOU Yoga and Wellness Studio, Carmondean Centre South, Livingston EH54 8PT (directly opposite the Ability Centre) September 5th - December 5th 

Specific course not suitable for drop-in.  Includes specialised teaching, course manual, home practice sheets and relaxations CD.

Tuesdays

 

 

19.15 - 21.15 Intermediate, with at least 1 year's yoga experience. Includes asanas up to Intermediate level, some philosophy, pranayama and yoga nidra or meditation. 

CURRIE COMMUNITY HIGH SCHOOL, EDINBURGH EH14 5RD

The Community High School is just off the Lanark Road and is served by Lothian buses 44 and 45.  Car parking in the school car park can sometimes be a challenge if there's a school event such as a parents' evening, but otherwise is fine. The room we use is the Community Lounge on the first floor.  Maximum numbers 12 preferably, 14 a squeeze!

Edinburgh Leisure class. Payment per term in advance; book online at www.joininedinburgh.org/currie

Booking for autumn term opened on August 9th.  Term begins September 26th.

 

Wednesdays

 

13.15-14.30 Very gentle chair /wheelchair Yoga for people with restricted movements due to health conditions

Ability Centre, Carmondean Centre South, Livingston EH54 8PT

Contact Bijam or the Ability Centre staff on 01506 774030

.

Wednesdays

 

16.45 - 18.15  Yoga for Healthy Lower Backs 12 week course September 13th to December 6th

Venue - St. Mary's Church Hall, 22 Livery Street, Bathgate EH48 4QE

Specific course not suitable for drop-in.  Includes specialised teaching, course manual, home practice sheets and relaxations CD  

Wednesdays

 

19.00 - 20.30 All-levels yoga class, including beginners.

Venue - Choose YOU yoga studio, Carmondean Centre South, Livingston EH54 8PT

Optional extension: see below.

Download registration form below.

Contact Bijam for availability. 

Wednesdays

 

20.30 - 21.15 Extension to general yoga class. Study group and meditation  for interested people who have attended the yoga class for at least 9 months.

 

Download registration form below.

Contact Bijam for availability.

 

Sundays

(monthly)

19.30 - 21.00 Meditation group every 4 weeks, in my home yoga room.   Each session includes discussion, yoga nidra, pranayama and guided meditation practice.  Numbers limited.

By invitation.

Contact Bijam for details

 

INDIVIDUAL TUITION IN EDINBURGH BY ARRANGEMENT

Please contact Bijam for more details.

COURSES

Introduction to Ayurveda, The Yogic system of Medicine

See flyer

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